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Outdoor Yoga Newburyport
with Meghan Dutton
ABOUT
About
Outdoor Yoga Newburyport was created to offer yogis an experience of breath, movement and meditation in the beautiful spaces, parks, and beaches of Newburyport. All classes offer an experience of community, respite, connection, and ease amidst the business of every day life.
Information on Teachers
Meghan Dutton: www.awake-minds.com/about/
Amanda Stronjy: www.amandastrojny.com/
Classes
All outdoor yoga classes are All Levels Vinyasa classes
*Classes may be cancelled due to inclement weather. Please check our calendar for weather and class updates. *
Forest Bathing + Yoga classes
These classes will offer participants a meditation experience, using all senses outdoors. "This is the healing way of Shinrin-yoku Forest Therapy, the medicine of simply being in the forest. Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine."
Classes will include a 30 minute Forest Bathing session, 45 minute yoga session.
http://www.shinrin-yoku.org/shinrin-yoku.html
CLASSES
For questions or bookings
Contact Meghan
CONTACT
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